Grateful for Gratitude
Its Thanksgiving season and its all about food. And since this is a site that is first of all about food, there must be something to say about it at Thanksgiving: how to make it healthy, how not to eat too much of it..... blah to that. Just eat in the ways that the Nutrition Kitchen exemplifies most of the time and go enjoy your Thanksgiving meal. Here I want to get beyond food and explore other aspects of life that effect our health and wellness. Does practicing gratitude qualify?
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Chef, health coach, wellness geek, thinker about random stuff that might make life better or more meaningful